Soul Food

  Avocado frapé   Almond cooler   Berry Shake  Blue berry cherry juice  B vitamin juice  cranberry Sparkler   Daiquiri mango-apricol  Fruity Sprizer   Lemonade, lavender   Mango citrus cocktail   Melon supreme fresh   Orange Shake   orange colada   Pineapple ginger   Prognegranate spitzer   Purple passion   Tomato sunset Spicy   watermelon cocktail

 i couldn’t  find chitlins recipes il the new books of african American kitchen.

 Good Things to Eat AS SUGGESTED by RUFUS l ABOUT THE AUTHOR, MR. RUFUS ESTES He was born a slave, yet became one of the finest chefs of 1911 and the first American chef of African ancestry to write let alone publish a cookbook. Two presidents, European royalty. Pullman Private Car travelers, as well as the most celebrated entertain- ers and business tycoons of the late 1800s raved about his food and this significant work. Come listen to his story. $19.95 U.S./$23-95 CANADA

 

 Recipes Marta's Oven-Fried Chicken 66 Corn Flake Fried Chicken and Cheddar Waffles 67 Nanticoke Catfish 87 Creole Broiled Catfish 88 Catfish Curry 89 Deep-Fried Chitlins 110 Black-Eyed Peas 126 Purple Hull Peas 127 Mac 'n' Cheese 143 Nyesha Arrington's Mac and Cheese 144 Classic Macaroni and Cheese 145 Johnetta's Mixed Greens 163 Sweet Potato Greens Spoonbread 164 Candied Yams 184 Momma Cherri's Candied Carrots 185 Hot Water Cornbread 206 Minnie Utsey's "Never Fail" Cornbread 207 Alcenia's Ghetto Aid 238 Banana Pudding 252 Summer Peach Crisp 254

 i open this blog because according to , the black food , southern is in extinction. I decided to work for the safeguard of this kitchen.